Claim Your FREE Consultation With Our Expert Coach (£75.00 Value)

We deliver you a better, safer, and more personal experience. Get the results you have been wanting today.

  • Step 1

    Submit the form on the right to see if you’re eligible for a free 1-on-1 no obligation fitness consultation with our expert coach.

  • Step 2

    Those eligable will recieve an in depth 30-60 minute consultation. There are limited slots available, so first come, first served.

  • Step 3

    Finally! You will recive actionable, step-by-step advice on how you can achieve your health & fitness goals in record time.

Who Are Our Experts?

Jonathan-Hooper

Jonathan Hooper

Owner / Head Coach

Jonathan founded Hoops Health & Fitness in April 2010. A lifelong fitness & sports fanatic Jonathan has years of experience & qualifications.

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REAL PEOPLE REAL RESULTS

India Berbillion

India is a promising young female rugby player that received skills & conditioning coaching from Jonathan from late 2014 through to the summer of 2015. Focussing on passing, acceleration & top end speed. India made the Dragons women's under 18's squad and has recently represented Wales 7s at U18's level in european competition.

India Berbillion

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India is a promising young female rugby player that received skills & conditioning coaching from Jonathan from late 2014 through to the summer of 2015. Focussing on passing, acceleration & top end speed. India made the Dragons women's under 18's squad and has recently represented Wales 7s at U18's level in european competition.

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REAL PEOPLE REAL RESULTS

Josh Oakley

Josh is a promising young rugby player that received weekly skills & conditioning coaching from Jonathan over the course of 2014/15 and successfully went on to make the Cardiff Blues North Under 16 squad. He was also named Rhondda Schools player of the year in 2015.

Josh Oakley

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Josh is a promising young rugby player that received weekly skills & conditioning coaching from Jonathan over the course of 2014/15 and successfully went on to make the Cardiff Blues North Under 16 squad. He was also named Rhondda Schools player of the year in 2015.

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REAL PEOPLE REAL RESULTS

Karen Dobbs

Karen joined us in January 2011 and within eight months she went from a size 20 to a size 14,losing over 5 stone. Exercising before work 3 to 5 times a week at our 6am sessions which is a habit that she still follows.

Karen Dobbs

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Karen joined us in January 2011 and within eight months she went from a size 20 to a size 14,losing over 5 stone. Exercising before work 3 to 5 times a week at our 6am sessions which is a habit that she still follows.

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REAL PEOPLE REAL RESULTS

Richard Taylor

In only 7 weeks of joining us, with a few tweaks to his nutrition combined with an increase in his dog walking Richard lost 10kg

Richard Taylor

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In only 7 weeks of joining us, with a few tweaks to his nutrition combined with an increase in his dog walking Richard lost 10kg

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REAL PEOPLE REAL RESULTS

Sarah Parsons

Since I started I have lost 2 stone 5lb, over 6 inches off my waist and over 4 inches off my hips & chest.I feel great, have a lot more energy & exercise 5 days a week, sometime twice a day.

Sarah Parsons

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Since I started I have lost 2 stone 5lb, over 6 inches off my waist and over 4 inches off my hips & chest.I feel great, have a lot more energy & exercise 5 days a week, sometime twice a day.

Request more information

REAL PEOPLE REAL RESULTS

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India Berbillion

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Josh Oakley

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Karen Dobbs

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Richard Taylor

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Sarah Parsons

The 12 laws to fat burning

In this e-book, we demystify the 12 best ways to burn fat and achieve the shape you’ve always desired.

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