You can buy a one-off 1:1 session or get in touch to arrange a bespoke package including body composition assessments, nutritional advice, lifestyle management and training programmes. E-mail me at email@example.com or call 07879415963 for more information..
Some clients train up to 5 times a week others 2 or 3 times a week. For fast results, the more regular the better depending on your goals. For home training sessions, additional travel charges may apply.
Designed to get you looking your very best for the big day.
I have helped a number of brides get in shape for their big day with my 1:1 Personal Training and through regular attendance at my group exercise classes or bootcamps. I will tailor a training programme to your specific needs, support you and keep you motivated to getting you in the best shape of your life.
Whilst I have helped one bride achieve fantastic results with only 6 week’s notice by way of an intensive 3 sessions per week, for the very best results and to avoid any potential last minute pitfalls, I advise that you request an initial Personal Training consultation at least 3 -6 months before the big day.
Whether you are the bride or groom to be, bridesmaid, best man, proud parents or family member, call 07879 415963 to arrange a free no obligation consultation. Gift certificates and group discounts available.